TRAVEL ESSENTIALS
Torch
Batteries
Sewing kit
Universal plug
Clothes line
Knife, fork and spoon

HEALTH AND SECURITY
Sunglasses
Sunscreen (Factor 12 - 20)
Light weight towel
Biodegradable soap
Insect repellent
Sterile set
First Aid kit
Bug proof spray
Hand sanitizer
Water purifier
Water filter
Water bottle
Money belt
Padlocks

SLEEPING AND LUGGAGE
Sleeping bag (to 0C)
Sleeping bag liner
Impregnated mosquito net
Backpack with day bag

CLOTHING
Underwear x 5
Socks x 5
Swimwear x 1
Long trousers x 1
Shorts x 1
Zip off trousers x 1
Skirt x 1
T-shirt x 4
Long sleeved shirt x 1
Short sleeved shirt x 2
Microfleece
Waterproof jacket
Sandals
Shoes / boots
Sun hat