home | diseases spread by ingestion
| Everybody has to eat and drink and by taking a few simple precautions you can avoid most diseases and parasites spread by food and drink such as Diarrhoea. E.Coli, Bacillary Dysentery, Salmonellas, Giardia, Amoebic Dysentery, Typhoid, Cholera, Intestinal Parasites (Worms), Hepatitis A, Polio and Guinea Worm. AVOIDANCE = CLEAN WATER & FOOD BOTTLED WATER - Always check the sell-by date and the seal. Also make sure there is no algae growing inside the bottle BOILED WATER - Remove any organic matter, bring to the boil and boil vigorously for 5 minutes STERILISING TABLETS - Always remove organic matter and cloudiness prior to treatment as it will prevent the chemical sterilising the water. PURIFIERS - Be careful not to block the purifier with sediment and always carry a spare filter DO NOT be tempted to have ice in drinks and avoid ice cream made from an unsure water supply or with unpasteurised milk. Always clean your teeth in clean water, preferably bottled water. When it come to eating you can still eat most exotic foods. To prevent diseases spreading follow these simple precautions when eating: DO EAT Freshly cooked dishes which are hot Peelable fruits and vegetables Can/packet food Local dishes are usually safer than 'westernised ones' DON'T EAT Salads/buffets Seafood Unwashed fruit and vegetables Dairy products which are unpasteurised Sauces |
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| DISCLAIMER: This information is to complement and not replace the relationship with your family doctor. Always discuss your travel health requirements with your regular doctor or practice nurse. | |||
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